Fitness - The Guide To Staying Healthy.
Some Contents in this App:
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Chapter 1: Fitness And Where You Stand Right Now
Where Are You Now?
Its Not Only For Weight Loss
What You Will Learn
Chapter 2: Body Fitness And Its Effect On Your Life
What’s Healthy?
Where Are You?
How Can You Improve
Your Overall Body Fitness Plan
Chapter 3: Diet Fitness, You Are What You Eat, Really!
Whats Healthy?
Where Are You Now?
How Can You Improve?
Overall Diet Fitness Plan
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